Goal

Hexis currently offers a range of weight goals.

• Lose
• Maintain
• Gain

Your Goal will have an impact on your multiple features of the hexis platform. In particular it will impact your Carb Codes, Kcals & Macros and End of Day Kcal Targets. At a high level, if your goal is Lose hexis will adjust your calories to ensure you are in a suitable calorie deficit when appropriate. If your goal is Gain hexis will adjust your calories to ensure you are in a suitable calorie surplus when appropriate.

You can view or edit your Goal by clicking the “Profile” icon in your navigation bar and scrolling to “Goal”. Simply select your preferred goal before selecting the “Save” button.

Is it recommended you keep your Goal up to date. Doing so enhances the accuracy of your data and supports optimal platform performance.