Performance Lab

Elevate your knowledge with the latest human performance insights, expert opinions, and cutting-edge science that fuels Hexis

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Revolutionising Performance Nutrition: Q36.5 Pro Cycling Teams Up with Hexis
Stories
Stories

Revolutionising Performance Nutrition: Q36.5 Pro Cycling Teams Up with Hexis

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March 20, 2024
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8
 min read
From Setbacks to Success: Toms Skujiņš Strade Bianche Triumph
Stories
Stories

From Setbacks to Success: Toms Skujiņš Strade Bianche Triumph

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March 6, 2024
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8
 min read
Meet The Team | David Dunne
Stories
Stories

Meet The Team | David Dunne

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February 29, 2024
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4
 min read
Inside Hexis: Your Ultimate Guide with Dr. Sam Impey
Stories
Stories

Inside Hexis: Your Ultimate Guide with Dr. Sam Impey

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March 5, 2024
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4
 min read
Hexis Coach Spotlight | Craig Umenyi
Stories
Stories

Hexis Coach Spotlight | Craig Umenyi

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February 23, 2024
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4
 min read
All-New Feature | Coach Hub Add Groups
Updates
Updates

All-New Feature | Coach Hub Add Groups

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February 16, 2024
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4
 min read
Meet The Team | Dr. Sam Impey
Stories
Stories

Meet The Team | Dr. Sam Impey

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February 14, 2024
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4
 min read
All-New Feature | Coach Hub Workout Planner
Updates
Updates

All-New Feature | Coach Hub Workout Planner

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February 16, 2024
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6
 min read
All-New Feature | Notes & Notification Scheduler
Updates
Updates

All-New Feature | Notes & Notification Scheduler

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February 9, 2024
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6
 min read
Inside the Features | The Hexis Coach Hub
Updates
Updates

Inside the Features | The Hexis Coach Hub

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March 5, 2024
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4
 min read
Technology Unlocks The Future Of Sports Nutrition
Updates
Updates

Technology Unlocks The Future Of Sports Nutrition

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February 5, 2024
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8
 min read
The Application of Carbohydrate Periodisation Throughout a Cycling Grand Tour
Nutrition
Nutrition

The Application of Carbohydrate Periodisation Throughout a Cycling Grand Tour

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December 10, 2023
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4
 min read
Nutrition for Golf Masters Special
Nutrition
Nutrition

Nutrition for Golf Masters Special

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December 9, 2023
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8
 min read
New Feature: Wearable Integration Beta
Updates
Updates

New Feature: Wearable Integration Beta

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December 9, 2023
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5
 min read
Competing In F1, What Does It Really Take...
Stories
Stories

Competing In F1, What Does It Really Take...

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December 10, 2023
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4
 min read
Energy Availability - Energy Balance Method FREE Online Calculator
Performance
Performance

Energy Availability - Energy Balance Method FREE Online Calculator

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December 10, 2023
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4
 min read
Bob Jungels - Stage 9 Masterclass
Stories
Stories

Bob Jungels - Stage 9 Masterclass

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December 9, 2023
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12
 min read
Eating to recover doesn’t need to be boring
Nutrition
Nutrition

Eating to recover doesn’t need to be boring

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December 10, 2023
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5
 min read
How Nick Schultz uses Carb Coding to get more from his body
Stories
Stories

How Nick Schultz uses Carb Coding to get more from his body

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December 10, 2023
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8
 min read
Hexis Partners with Harelquins to Maximise Performance
Updates
Updates

Hexis Partners with Harelquins to Maximise Performance

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December 10, 2023
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5
 min read