Performance Lab

Elevate your knowledge with the latest human performance insights, expert opinions, and cutting-edge science that fuels Hexis

Fuelling the Tour de France Webinar | Your Questions Answered

Got questions we didn’t get to during the webinar? We’ve compiled the answers right here.

Dr David Dunne

Fuelling the Tour de France Webinar | Your Questions Answered

Latest Stories

Fuelling the Tour de France Webinar | Your Questions Answered

Fuelling the Tour de France Webinar | Your Questions Answered

How to Train your Gut for Race day Performance

How to Train your Gut for Race day Performance

Fuelling The Tour de France | Webinar

Fuelling The Tour de France | Webinar

The Impact Nutrition Has On Training | Professor James Morton

The Impact Nutrition Has On Training | Professor James Morton

Fuel Your Performance: Free Recipe E-Book

Fuel Your Performance: Free Recipe E-Book

Carbs vs Fat for Performance - Which is better?

Carbs vs Fat for Performance - Which is better?

Revolutionising Performance Nutrition: Q36.5 Pro Cycling Teams Up with Hexis

Revolutionising Performance Nutrition: Q36.5 Pro Cycling Teams Up with Hexis

From Setbacks to Success: Toms Skujiņš Strade Bianche Triumph

From Setbacks to Success: Toms Skujiņš Strade Bianche Triumph

Meet The Team | David Dunne

Meet The Team | David Dunne

February 29, 2024

Inside Hexis: Your Ultimate Guide with Dr. Sam Impey

Inside Hexis: Your Ultimate Guide with Dr. Sam Impey

Hexis Coach Spotlight | Craig Umenyi

Hexis Coach Spotlight | Craig Umenyi

February 23, 2024

All-New Feature | Coach Hub Add Groups

All-New Feature | Coach Hub Add Groups

February 16, 2024

Meet The Team | Dr. Sam Impey

Meet The Team | Dr. Sam Impey

February 14, 2024

All-New Feature | Coach Hub Workout Planner

All-New Feature | Coach Hub Workout Planner

February 16, 2024

All-New Feature | Notes & Notification Scheduler

All-New Feature | Notes & Notification Scheduler

February 9, 2024

Inside the Features | The Hexis Coach Hub

Inside the Features | The Hexis Coach Hub

Technology Unlocks The Future Of Sports Nutrition

Technology Unlocks The Future Of Sports Nutrition

February 5, 2024

The Application of Carbohydrate Periodisation Throughout a Cycling Grand Tour

The Application of Carbohydrate Periodisation Throughout a Cycling Grand Tour

December 10, 2023

Nutrition for Golf Masters Special

Nutrition for Golf Masters Special

December 9, 2023

New Feature: Wearable Integration Beta

New Feature: Wearable Integration Beta

December 9, 2023