Connect Your WHOOP to Hexis

Quick Setup (3 Steps)

1. Connect Your WHOOP

• Go to More → Settings → Integrations
• Tap WHOOP → Connect
• Sign in to your WHOOP account and tap "Grant" to approve

2. Pick What You Want to Sync

Choose from 3 categories:

Completed Workouts → Activities you've already done (all activity types)

⚖️ Body Composition → Weight and body measurements

❤️ Wellness → HRV, respiration rate, resting heart rate, sleep, sleep score, SpO2

You don't have to pick everything! Only select what you actually want in Hexis.

3. Save

Toggle on your selections and you're done.

How It Works

What you select = What syncs

What you don't select = Stays in WHOOP

That's it. If you only select sleep from Wellness, we'll only sync sleep—not HRV, resting heart rate, or other metrics.

Examples

Athlete using Whoop for sleep and recovery:

• ✅ Wellness: Sleep, sleep score, HRV
• ❌ Completed Workouts (using another app for training)

Syncing Your Data

To sync: Pull to refresh in Hexis

What happens:

1. You see: "We're processing your integrations. You are free to keep using the application"
2. We fetch only the data you selected from WHOOP
3. You get a notification when it's done
4. Your data appears in Hexis

Changing What Syncs

Changed your mind? No problem.

More → Settings → Integrations → WHOOP

Toggle your selections on or off. Future syncs will use your new preferences.

Note: This only affects new syncs. Your existing data stays in Hexis.

Using WHOOP + Other Apps

You can connect multiple apps to Hexis at the same time. Each one syncs the data you choose.

Popular combinations:

• WHOOP for recovery metrics + TrainingPeaks for planned workouts
• WHOOP for wellness data + Garmin for activities

Quick Tips

✓ Only sync the data types you're actually using

✓ Don't sync the same thing from multiple apps (pick your favourite)

✓ Sync whenever you have new data

Need Help?

Can't connect? Make sure you're signed into your WHOOP account.

Data not showing? Check that you toggled on the right categories.

Still stuck? Contact support at info@hexis.live—we're here to help!

Ready? Go to More → Settings → Integrations → WHOOP and get started!

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