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“I’ve amplified how my body adapts to training and performs in competition. I’ve never been so confident in my nutrition.”

Rohan Dennis

6 x World Champion

3 x Olympian

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“Fuelling smart means taking in the correct fuel based on the time and activity you plan to do.”

Sam Stewart

1 x CrossFit Games Athlete

Fittest Man in Ireland

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“A lot of us don’t give our bodies the respect it deserves. We need to invest time into learning what works and what doesn’t.”

Emily Jevons

PhD Exercise Physiology & Nutrition

1 x Age Grade Aquathlon World Championship Podium

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"Adjusting my nutrition to the demands of my workouts ensures I am getting the most out of every workout”

Harlem Eubank

13-0-0 Super Lightweight Professional Boxer

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“The great thing about hexis is that it gives you the option. You can understand why you're doing what you're doing, and it can be as simple as if you eat now, you will perform better later”

Alecs Donovan

Wales International Rugby Player

Founder YBL

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“Nutrition is a major part of my job. To ensure that I stay healthy, perform well and recover well, carb coding is key! I consider myself lucky to have Hexis  as a partner.”

Bob Jungles

2 x Classics Winner (Liege-Bastogne-Liege, Kuurne-Bruxelles-Kuurne)

1 x Giro d'Italia Top 10, 1 x Grand Tour Stage Winner

Rohan Dennis
Sam Stewart
Emily Jevons
Harlem Eubank
Alecs Donovan

Join our community of elite athletes

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Rohan Dennis

Rohan Dennis

6 x World Champion and 3 x Olympian

“I’ve amplified how my body adapts to training and performs in competition. I’ve never been so confident in my nutrition.”

Rohan is an Australian UCI World tour cyclist who currently rides for Team Jumbo-Visma. As a 10+ time National Champion, 6 time World Champion and 3 time Olympian Rohan knows what it take to perform and consistently deliver on the world stage.

Sam Stewart
Sam Stewart
Sam Stewart
Sam Stewart

Sam Stewart

1 x CrossFit Games Athlete, Fittest Man in Ireland

“Fuelling smart means taking in the correct fuel based on the time and activity you plan to do.”

Sam has rapidly risen through the ranks since he made his debut in the CrossFit Individual Mens event. In 2021, Sam became the fittest man in Ireland and was among the top 20 fittest men in Europe before heading to CrossFit HQ for his Games debut.

Emily Jevons
Emily Jevons

Emily Jevons

PhD Exercise Physiology & Nutrition, 1 x Age Grade Aquathlon World Championship Podium

“A lot of us don’t give our bodies the respect it deserves. We need to invest time into learning what works and what doesn’t.”

Emily is a triathlete and endurance swimmer who has not only experienced age grade success on the international scene but has also completed her PhD in Exercise Physiology and Nutrition.

Harlem Eubank
Harlem Eubank
Harlem Eubank
Harlem Eubank

Harlem Eubank

13-0-0 Super Lightweight Professional Boxer

"Adjusting my nutrition to the demands of my workouts ensures I am getting the most out of every workout”

Harlem is an undefeated English born professional boxer who competes in the super lightweight class. With world class attention to detail, Harlem looks for any edge to progress the art form and continue developing himself as he delivers big performances in front of a global audience.

Alecs Donovan
Alecs Donovan
Alecs Donovan

Alecs Donovan

Wales International Rugby Player, Founder YBL

“The great thing about hexis is that it gives you the option. You can understand why you're doing what you're doing, and it can be as simple as if you eat now, you will perform better later”

Alecs is a former international rugby player who not only managed to take care of her own body on and off field through her own unique style of yoga, but she also helped others improve theirs through YBL. Now retired, Alecs' performance focus has switched to team based CrossFit events where she competes with the elites.

Bob Jungles
Bob Jungles

Bob Jungles

2 x Classics Winner (Liege-Bastogne-Liege, Kuurne-Bruxelles-Kuurne), 1 x Giro d'Italia Top 10, 1 x Grand Tour Stage Winner

“Nutrition is a major part of my job. To ensure that I stay healthy, perform well and recover well, carb coding is key! I consider myself lucky to have Hexis  as a partner.”

Bob is a UCI World Tour cyclist who currently rides for AG2R Citroen Team. A 21 time national champion, former Liege-Bastogne-Liege, Kuurne-Bruxelles-Kuurne and stage winner at the Giro d'Italia, Bob has been a long term advocate of periodising his nutrition in combination with his training and racing to get the most out of his body.

Hexis athletes

Bob Jungels

Bob Jungels

sam warburton

sam warburton

Fuel smarter.
Perform better.